All tagged prenatal

Free Breastfeeding Class

Breastfeeding is demanding but it's not complicated. Sounds crazy but hear me out. The reason why
so many women such as myself struggle with breastfeeding I because there are too many booby
traps set up for us to fail!

If you had all the right information and you were supported could you do it and enjoy the journey? Yes and YES!

The No-Birth Plan Birth Plan

As a doula, I almost always suggest a birth preference conversation and loose plan for parents-to-be during a prenatal meeting. And while I believe this is an effective tool for those who want to learn all about the medical terms and procedures associated with birth, sometimes the birth preferences, when written down and presented as a rigid document, actually pose a challenge post delivery. Imagine things don't go in the way you planned for, disappointment in yourself and distrust in your body are heavy burdens to carry, aren't they?