All in "maternity"
It is a fact that no one will be able to predict how your labor will turn out. From pain to unpredictable instances during labor, no one will know until the process begins. The good news is that there are a few exercises that you can do to help you prepare your body for the events to come.
A doula is now viewed as trained professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during the postpartum period.
Women in our society have so many options and we should support each other’s decisions. We don’t know what difficulties someone is facing until we walk in their shoes. My lactation instructor Gini Baker, would always say “You did the best you could, with what you knew”. This is a part of the reason I have chosen to work with pregnant women. To pass on the information I’ve learned on my own journey.