Weekly Lactation Support Circle at Nest Emotional Wellness Center

Weekly Lactation Support Circle at Nest Emotional Wellness Center


Studies show women that have support during the early stages of breastfeeding are able to breastfeeding and enjoy breastfeeding for longer periods of time. Breastfeeding provides all the nutritional needs for newborns and infants up to 6 months of age.  In this weekly support circle we will address common breastfeeding concerns and help you create a breastfeeding plan that is in alignment with your goals. 

Class size is limited to 5 mommies and babies and registration is required. 

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Breastfeeding is proven to provide the ideal nutrition for newborns. It’s easier for newborns to digest, boosts their immune systems and provides a wonderful time for bonding with mom. It also offers benefits for you – breastfeeding burns extra calories per day helping you lose baby weight faster, and it may help reduce the risk of breast cancer.

While breastfeeding is nature’s way of providing food and bonding for your baby, most new moms have questions and benefit from breastfeeding instruction and support. Like any new skill, breastfeeding takes patience and time – but don’t worry, you and your baby already have everything you need to successfully breastfeed.

But after teaching, studying, and working with moms, I realize most breastfeeding classes are ineffective. Why? It's too much information and it's easily forgotten after you leave. This support group is designed to get you past this phase. It will introduce all the basics of breastfeeding so you can establish a solid breastfeeding foundation pivotal for long-term success. Whether you just want to make sure your baby is eating enough or you need to create a plan to continue breastfeeding and return to work, we'll work together every week to guide and support you in your decisions.